17 pole-dancing classes add a sultry twist to fitness regimens; aerial yoga pairs traditional poses with a suspended fabric sling

Ladies of all abilities build core strength and self-confidence in pole-dancing classes including basic pole and cardio pole

Using circus accoutrements, including aerial silks and hoops, students in all three class styles tone muscles with full-body workouts

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

Learn basic steps and techniques in salsa lessons, and tone muscles through sultry routines during pole-dancing classes

Build muscle and flexibility during sensual pole-dancing and striptease fitness classes

Physically and mentally empowering pole-dancing movements taught during small group classes or a private party

Build muscle and flexibility while boosting self-confidence in pole-dancing and flirty fitness classes

Instructors lead students of all fitness levels through energetic hip-hop cardio classes offered two to three times a week

Instructors lead students from newbies to experts through pole dancing moves; fitness and yoga classes boost stamina and flexibility