Fitness classes led by enthusiastic instructors encourage confidence and health through flirty exercises

Weekly pole-dance series covers core-strengthening moves & spins, while drop-in classes burn calories with cardio dance moves & chair play

Learn how to achieve midair postures and graceful suspensions on the facility’s hanging fabrics

60-minute beginning to advanced pole-dancing classes flout gravity with spins and tricks

90-minute class introduces women to pole dancing for fun and fitness in a warm, supportive atmosphere

Ladies shed their calories and inhibitions in pole-fitness classes and group parties that strengthen core muscles

Pole fitness helps improve strength and flexibility with exhilarating spins and stretches as students leverage their bodies on a pole

Lisa Stark cultivates physical strength and confidence in female students through sizzling dance routines

Trainers at woman-oriented fitness studio welcome ladies of all sizes and experience levels with rotating roster of sultry dance classes

Experienced instructors teach exercisers how to perform sexy pole-dancing moves and heart-pumping routines in aerobic fitness classes