Instructors enhance Pilates mat and reformer exercises with ballet barre work during morning and evening classes seven days a week

Pilates exercises strengthen core with help of mat or small equipment

Pilates instructors lead small group or private RedCord classes for creative, challenging strength training

Experienced instructors tailor individualized resistance-machine workouts, drawing from more than 500 conditioning exercises.

Retired ballet dancer and experienced instructors lead 50-minute classes such as Pilates mat and yoga six days per week.

40-minute High Intensity Pilates classes performed on proformer machines deliver quick results

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

Two studio directors & 12 expert certified teachers maintain schedule of 60 reformer & tower classes a week in 2,500-square-foot loft space

Xtend Barre & Pilates classes craft lean physiques with focused stretching; energized dance steps comprise Zumba's cardio workout

At park location boasting ocean views, NYU dance MFA holder leads classes fusing Pilates, yoga, and cardio moves to lengthen and tone bodies