Nutrient-rich facials replenish skin with vitamins and moisture; microdermabrasion treatments buff away superficial tissues

Pilates classes improve balance, flexibility, core strength, and breath control

Nutritionist and Pilates trainer leads mat- or reformer-based programs augmented by yoga or ballet-inspired barre classes.

Sculpt arms, abs & legs; Low-impact workouts; Max of 4 students in semiprivate Pilates classes;

Certified instructor & nutritionist; Classes for all ability levels; Mat, prop & barre exercises;