Strengthen the body sans joint stress in Reformer classes; burn calories with functional motion, dance, and martial arts in fitness classes

Pilates reformer machines focus on skeletal alignment and core muscle strength

Balanced Body Allegro 2 reformer machines help strengthen cores during one-hour classes

Enhance posture, balance, and functional movement while balancing on a platform with movable carts.

Instructor with 15+ years of experience teaching Pilates leads 60-minute classes, which introduce basic apparatus & mat techniques

Updated Pilates; State-of-the-art equipment; Experienced trainers; Helps strengthen back & core;

Certified instructors; Small class sizes; Improve strength & flexibility;