Stott-trained instructors lead Reformer-, mat-, and Pilates-focused interval classes, which appeal to varying skill and fitness levels

Routine combines dance, Pilates, and sculpting moves to tone and lengthen muscles; 55-minute classes meet seven days a week

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

Torsos strengthen during choreographed routines powered by experienced teachers & low-impact resistance machines

Pilates equipment classes include reformer and springboard classes

Experienced trainers train groups of students in Pilates Reformer courses, building self-awareness and muscular strength and flexibility

TriXter cycling classes combine handlebar movements that build arm and core strength with a combo of seated and standing cycling

Up to four students per class use towers or Reformers to lengthen and tone muscles

Nutrient-rich facials replenish skin with vitamins and moisture; microdermabrasion treatments buff away superficial tissues

Six instructors sculpt bodies during group fitness classes such as Pilates, Zumba, and barre fusion