Traditional and New Age Pilates classes sculpt and lengthen muscles

Certified instructors lead mat or Reformer classes for practitioners of all skill levels

Working with simple mats, a ballet bar, or advanced Pilates equipment, instructors blast physiques into shape during full-body workouts

Trademarked Springwall resistance system adds resistance to Pilates work, whereas Piloxing combines boxing moves, core work & cardio

Detailed recorded personal lessons give instruction while students perform full Pilates repertoire with reformer, tower, chair & barrels

Certified instructors guide pupils as they firm up cores & sculpt muscles with light props in small Pilates classes

One-on-one Pilates instruction; Acclaimed Pilates studio; Well-equipped studio; Enthusiastic instructors;