Lansing - Bootcamp Deals
Mud-laden slip ‘n’ slides, tire runs, and tarzan swings comprise the 1.5- and 3.5-mile courses; proceeds benefit children’s charities
Certified personal trainer blends modern methods and strength training in group classes on joint-friendly padded floors
Smart-card equipment and personal trainers work in tandem to provide ever-evolving personal regimens and track results.
Certified personal trainers blend modern methods with traditional strength training in group classes or one-on-one sessions
Certified personal trainers provide meal plans & lead 60-minute classes that blend modern methods with traditional strength training
Can burn 500–1,000 calories per class; Variety of times & locations; Skilled, attentive coaches;