Certified personal trainers motivate groups to mirror or modify calisthenics, weight exercises, and Latin-inspired dance workouts

Build cardio endurance and lean-muscle mass during one-hour dance-fitness classes set to the rhythm of Latin-inspired music

Certified personal trainers motivate groups to mirror or modify calisthenics, core work, and weight exercises in one-hour boot camps

One-hour boot-camp classes steadily adapt their cardio & strength-training circuits to challenge muscles with foam rollers & kettlebells

Certified personal trainers motivate groups to mirror or modify calisthenics, core work & weight exercises in one-hour boot camps

Certified trainers; Intense one-hour workouts; Morning or evening sessions ; Redeemable at four locations;

Can burn 500–1,000 calories per class; Variety of times & locations; Skilled, attentive coaches;