Boot camps get patrons fit with medicine balls, battling ropes, and weights; dietary education and meal plans cement healthy lifestyles

All-outdoor classes combine intense circuit-training exercises with fun relay races

Boot camp blends cardio and strength drills into a full-body workout; students pummel bags and pads during boxing fitness classes

Boot-camp classes or personal-training sessions incorporate bodyweight exercises and machines to help students lose weight and build muscles

Boot camps get patrons fit with medicine balls, battling ropes, and free weights, and dietary education cements healthy lifestyles.

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Motivational instructor leads 45-minute sessions that employ nonstop movement & ropes, kettlebells & dumbbells to strengthen campers

Geaux Play motivates student groups with lively boot-camp classes, Zumba dance grooves & self-directed spinning sessions

Outdoor & indoor classes; Birmingham Magazine's 2011 Best Trainer & Fitness Program; Nutrition seminar included;