Nationally certified personal trainers incorporate kickboxing moves and plyometrics into workouts customized to client’s abilities and goals

Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

One-on-one training sessions take place in private workout areas stocked with cardio and weight-training gear

Boot camps get students flipping tires and navigating an obstacle course; other classes include boxing and kettlebell training

Certified instructors help clients reach personal fitness goals with group exercise classes and group personal-training sessions

Experienced performer teaches voice and piano lessons; Zumba classes for adults, kids, and seniors sync cardio dance steps with Latin beats

Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts

Seasoned instructors lead students through cardio, strength-training, and flexibility classes within private studios

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Instructors lead a variety of cardio, dance, combat, and yoga classes within private training studios