Professional MMA fighters & trainers demonstrate kickboxing & self-defense maneuvers during seminars supplemented by in-gym cardio gear

Dance studio’s certified team welcomes new & repeat visitors to one-hour fat-busting Zumba classes

Motivating trainers chisel bodies with constantly changing series of exercises in group-style training sessions

Motivating trainers chisel bodies with constantly changing series of exercises in group-style training sessions

Muscle-bound motivators chisel bodies with constantly changing series of exercises performed in group-style training sessions

Passionate, skilled instructors; Single Class caters to all levels; Three-part introductory course helps students master basics;

Basic training for all goals; Incorporates sports moves; Modifiable for all fitness levels; Meet other local athletes;

Diversified workout; Results-oriented environment; Motivational coaches;