Seasoned instructors guide students toward physical and mental health with breathing exercises, stretches, and strength-building poses

Daily 90-minute Bikram-yoga classes in a heated room accommodate students of all experience levels

Trained instructors guide pupils through gravity-defying poses that strengthen muscles and increase flexibility without straining joints

Reformer equipment adds resistance to core-sculpting Pilates workouts, and yoga classes for all levels enhance balance and bodily awareness.

Physically challenging yet lighthearted yoga classes combine techniques from Ashtanga, Pilates & Vinyasa traditions

Seasoned instructors guide students age 5+ toward physical & mental health with breathing exercises, stretches & strength-building poses

Team of registered yoga teachers leads classes in varied styles of yoga including Hot Vinyasa for students of all abilities

Up to 15 classes per day help build strength, flexibility & inner peace to tunes of meditative, soul & upbeat rock music

Strength, energy & focus flourish as adults & kids rehearse traditional yoga poses with fun, empowering teachers

Innovative class equips students with AntiGravity Yoga Hammocks to glide through air while practicing Pilates & aerial arts