10 weekly meetings divulge exercise plans amid discussions & Q&A sessions, with weigh-ins & 24-hour support to reinforce client efforts

Experienced trainers lead students through strength-training circuit designed to boost metabolism during one-on-one session

Latin-dance-inspired Zumba classes & intense boot-camp workouts singe calories; gym members receive unlimited access & keyless entry

Certified Zumba instructors host shimmying sessions six days per week & students of all levels burn up to 700 calories per hour

Certified instructor Holly Elswick leads lithe fusion of dance, yoga, & Pilates workouts performed at wall-mounted ballet barre

No more than than 10 people in each class; Choose from two locations; Classes six days per week;