Enthusiastic fitness-instructor duo targets multiple muscle groups with 40-minute classes supported by copious workout equipment

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Black belts & certified boxing instructors teach punches, kicks & self-defense strategies to students age 5 & older

Certified teachers lead 55-minute workouts filled with stationary bikes, kettlebells, yoga poses & Pilates-style core exercises

Certified coaches sculpt lithe, toned limbs with lively 60-minute fusion of Pilates & ballet choreography customizable for expectant moms

Experienced instructors lead classes that blend ballet, Pilates & weights Monday–Saturday in studio with sprung dance floors