Heated room relaxes tight muscles & extracts toxins as students of all levels explore 26 ancient poses during 90-minute Bikram-yoga routines

Stress melts & muscles stretch during 60- & 80-minute classes in 105-degree studio filled with filtered air & cork flooring

Certified instructors helm four variations of Vinyasa flow yoga, helping patrons boost mind-body connection within candlelit studio

Seven-day schedule includes classes such as ballet barre, meditation, & three levels of Vinyasa yoga to accommodate yogis of all skill level

Beginner-friendly Bikram yoga sessions led by trained instructors guide neophytes through 26 revitalizing postures in heated studio

Instructors trained by Bikram Choudhury fill 90-minute routines with 26 traditional poses & 105 degrees of stress-melting heat

Registered yoga teachers bring variety of backgrounds to diverse class schedule that ranges from fluid Vinyasa to pose-centric Hatha

Catering specifically to men, yoga instructors combine mindful yoga sequences & series of functional exercises, creating 75-minute workouts

Physically engaging yoga classes meet for 90 minutes & improve students' stamina, balance & flexibility with demanding poses & intense heat