Instructors increase flexibility with yoga, core strength with Pilates, and relaxation with massage

Instructors trained by Bikram Choudhury lead 90-minute yoga sessions of 26 postures and two breathing exercises in a heated studio

Seasoned instructors draw from yogic styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus.

Students of all fitness levels are welcome to build strength, flexibility, and endurance

Outdoor hiking & yoga combine for 90 minutes of cardio & strength work in natural setting, with private hikes available for groups

FDA-approved Botox injections smooth forehead lines, between-the-eye creases, or crow's-feet for up to four months with no downtime

Experienced, certified yogi helps students of all levels hone mind-body balance through Vinyasa, Hatha, and creative yoga classes

Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow

Balance, stability, and relaxation are taught in 18 yoga classes per week

Experienced instructors impart deep-breathing exercises and ancient Ashtanga poses that cultivate strength, flexibility, and inner peace