Cultivate strength, flexibility, and focus through ancient poses, deep-breathing exercises, and moments of meditation

Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio

Warm rooms help all skill levels of yoga practitioners detoxify & discover deep stretches during 90-minute classes

Making yoga accessible to varying skill & fitness levels, instructors lead classes that emphasize physical & mental personal development

Instructors with more than 100 years of combined experience lead 60- to 90-minute classes in beginner, athletic, and restorative yoga.

Experienced yogis tutor students of all levels in prenatal, restorative, lyengar & Ashtanga yoga techniques