Massage therapies integrate essential oils with fragrances of sage, cedar, cinnamon & ginger during one- or two-hour treatments

Welcoming instructors foster community of heath- & wellness-oriented yogis during seven-day schedule of Vinyasa- & Hatha-based yoga classes

Certified instructors impart classic poses, zero-gravity swings & meditations inspired by master yogi Sri Dharma Mittra in peaceful studio

Heated studio helps students sink into extradeep stretches & spurs detoxifying sweat during intense 90-minute sessions

Stress melts, muscles loosen & toxins flee as certified instructors lead energizing routines of Bikram-style poses in heated studio

Hot-yoga classes boast temperatures as high as 104 degrees & lead students through dynamic sessions that employ Bikram & Vinyasa techniques

Three locations host daily Bikram classes that help students of all abilities build strength, balance & flexibility in 105-degree room

Community yoga practice caters to students of all skill & experience levels, with modified stretches available for each pose

Instructors lead dynamic classes with supportive modifications to accommodate students in welcoming studio

Certified, experienced teachers guide students of all levels in guided Ashtanga yoga & Vinyasa sessions