Pole-dancing and barre workouts burn calories and build confidence

Certification program and workshops cover Vinyasa practice, yoga philosophy, and Ayurveda healing

Doctors use FDA-approved systems to create maps of the eye and administer micro cuts to permanently correct vision

Certified instructors lead pole choreography and conditioning classes; two-hour party includes dance lesson, champagne, and strawberries

Pilates and yoga studio hosts fitness classes for all skill levels on the mat, aboard reformer, and against the ballet barre

Full spectrum of B vitamins help increase energy

Aqua Running classes aim to improve on-land sprints with full-body resistance routines conducted in the Santa Cruz High Pool

Noninvasive electrical waves promote cellulite reduction and contouring of thighs, hips, and abdomen

Sunlight frequencies and healthy heat warm bodies–encouraging detoxification, low blood pressure, and a high metabolism.

Regularly rerouted paths up slab, steep, and wave walls challenge climbers of all experience levels