Instructors certified by the American College of Sports Medicine blend a variety of exercises into sessions to build strength and agility

During a 90-minute appointment, a dentist assesses mouth health with the aid of x-rays, evicts plaque, and creates custom bleaching trays

Professional trainer and dance instructor leads ladies of all fitness levels in tightening their cores and increasing their flexibility

All-in-one home unit lets users easily transition between more than 80 simple and advanced exercises

Nationwide staff of accredited instructors leads personalized lessons catered to long and short game of each client

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Motivating instructors ease visiting yogis through varying series of poses for practitioners of all levels seated on chairs or standard mats

Certified trainers conduct 30- to 45-minute fitness sessions tailored to each client's fitness level and goals.

Seasoned instructor leads lively Zumba workouts set to Latin music

Professional trainer and dance instructor leads ladies of all fitness levels through dance routines that fuse cardio and strength training