Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Computer-guided laser painlessly reshapes cornea in order to focus entering light onto the retina, resulting in sharper vision

Conditioning exercises performed amid supportive group environment help clients shed weight, tone muscles, and improve quality of daily life

Physician-administered injections prevent muscles from forming wrinkles for up to four months

Experienced trainers train groups of students in Pilates Reformer courses, building self-awareness and muscular strength and flexibility

Certified instructors lead students of all fitness levels through Bikram yoga postures in studio featured on OC Lifestyle

Therapists warm muscles with hot stones, knead away tension with Swedish strokes, or focus on chronic pain during deep-tissue massages

Noninvasive treatment pairs bipolar radio frequencies with magnetic pulses to promote epidermal repair and stimulate collagen growth

Unlimited rock climbing lets guests workout and sharpen their skills; a two-hour climbing-technique class imparts introductory know-how