Instructors guide students of all ability levels through standing and seated poses that increase strength and flexibility

The LightSheer Diode laser system permeates follicles with targeted energy that damages roots and deters future growth

Work out with a preselected personal trainer, yoga instructor, or Pilates instructor through your computer's webcam, wherever you want

Pole-fitness instructor leads students through a workout that fuses dance, fitness, and acrobatics

Supportive teachers shepherd students of all levels toward physical & metaphysical well-being during basic, prenatal & Vinyasa classes

Ladies of all abilities build core strength and self-confidence in pole-dancing classes including basic pole and cardio pole

Veteran coaches lead students through two hours of drills and teach techniques to children and adults at beginner level

Classes such as fitness kickboxing, YogaBox, or mixed martial arts, with optional one-on-one time with a certified trainer

After a fitness consultation, trainers design custom programs to help clients shed pounds and create faster, stronger, and leaner bodies

Carts traverse 6,015 yards of picturesque Connecticut countryside, and golfers swat through tree-lined fairways and open pastures