Raleigh / Durham - Fitness Classes Deals
During sports fundamentals classes, youngsters aged 5–14 tackle hockey, soccer, or basketball, learning new techniques, skills & teamwork
Kickboxing classes fuse exercise with self-defense & yoga encourages core strength, flexibility & physical & mental relaxation.
Certified CrossFit coaches mix weightlifting and gymnastics techniques in countless patterns to form workouts for private and group training
Certified Zumba instructor leads groups through Latin-inspired shimmies set to invigorating tunes in fun, banquet-hall setting
Boxing-inspired moves toughened by kettlebells, battling ropes & weights and burning up to 1200 calories per session for all levels
Family-friendly athletic club; Aerobics, yoga & Pilates ; Indoor competition-size pool; Outdoor waterpark complex;
Certified Zumba instructors; Hour-long classes; Suitable for all skill levels; Burn calories & have fun;