Licensed Zumba instructor leads students of all shapes & sizes to leaner physiques with simple dance steps set to all varieties of music

Groups meet three times per week for 45-minute boot camps led by nationally certified fitness instructors drawing from plyometrics & yoga

Personal evaluation determines placement in beginner, intermediate, or advanced three-week boot camp with custom menu to control diet

Two area gyms house ample fitness equipment & host range of exercise classes for adults, seniors & kids to promote community health

High-energy workouts; Modern facilities; Personal-training session ;