Gym members pedal cycles, dangle from TRX cords, and stretch into yoga bends at group classes; freshly pressed juices help refresh physiques

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Classic gym combines personal training and small group classes with spa services such as massage, chiropractic care, and infrared body wraps

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Hour-long Zumba classes burn calories with easy-to-follow dance steps set to upbeat Latin tunes.

Tone & lengthen muscles while building strength in class that fuses Pilates, muscle toning & yoga with ballet & sprints

Seasoned instructor leads high-energy dance fitness classes three times a week to tone core, jump-start heart rate & torch calories

Spirited, friendly instructor leads one-hour fitness classes with Latin-inspired dance moves, international music & party-like vibe

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs