Experienced instructors guide groups toward strength, tranquility & empowerment with dynamic poses & calming breathing exercises

Lifelong yogi develops patrons' appreciation for yoga in community-focused classes based on Vinyasa sequences

Certified instructors lead 90-minute group yoga classes in spacious heated room that increases circulation and detoxifies bodies

The 90-minute classes set in a 105-degree studio help students build muscle while releasing toxins through 26 postures

Certified instructors lead hot yoga as well as the more gentle restorative and yin yoga classes for students of all levels.

Some classes combine strength-training moves and cycling with yoga, whereas other sessions are strictly for stretching

Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow

Vinyasa and hot yoga classes for all skill levels in noncompetitive studio

Group classes range from all-levels sessions to hot-yoga courses

Professional yogi Enrique A. Fulchi leads 90-minute Vinyasa and Ashtanga flows that strengthen students' bodies and minds