Employing Dharma Mittra's philosophies, classes for all abilities strengthen spines & lengthen limbs, with gently heated sessions available

Nine varieties of warm and hot yoga include classic Bikram, fusion flow with Pilates exercises, and hot Vinyasa flow

Instructors teach a wide variety of yoga styles to fit the needs of students of all skill levels

Certified trainers help students center their minds and lengthen their limbs in therapeutic and healing yoga classes

On cliffs over the ocean or at the base of a waterfall, expert instructors lead students through a two-mile yoga hike

Seasoned teachers lead indoor & outdoor classes filled with deep-breathing exercises & poses drawn from Hatha, Ashtanga & Vinyasa traditions

45-minute salt-room sessions can address respiratory concerns and skin conditions

The studio’s yoga style, Skanda, fuses Vinyasa flow with Mayan-calendar mysticism

Fitness gurus lead power-Vinyasa & Ashtanga yoga & Pilates held in heated studio for deeper stretching & detoxification.

Instructors trained by Bikram Choudhury lead 90-minute yoga sessions of 26 postures and two breathing exercises in a heated studio