Qualified instructors help students bolster flexibility, strength & mind-body unity with breathing & core work followed by relaxing teatime

Variety of classes such as yoga, hot Pilates & Zumba boost participants' energy & strength while burning calories at noncompetitive studio

Expert instructors lead classes in Pilates & various yoga styles to tone muscles & increase flexibility in five studios throughout New York

Elevated temperatures help pupils melt tension, increase muscle elasticity & cleanse toxins in 90-minute Bikram-yoga classes

Diverse yoga disciplines & dedicated instructors foster holistic wellness in spacious movement studio

Approachable yoga instructors lead students through both heated & nonheated classes to build strength, increase flexibility & release toxins

Certified instructors teach diverse collection of yoga, strength training & Zumba classes for well-rounded fitness routines

Array of heated yoga classes taught by experienced instructors helps students to increase flexibility & flush out harmful toxins

Certified yoga instructors lead more than 40 classes each week & accommodate students of all abilities with heated & nonheated yoga styles

Experienced instructors lead students through yoga classes for all skill levels & interests