Workshops & class series impart basics of pole maneuvers & sultry floor routines, & parties teach ladies new moves in private studio.

Instructors enhance Pilates mat and reformer exercises with ballet barre work during morning and evening classes seven days a week

Two 45-minute visits encompass everything from a computerized nerve scan to physiotherapy.

High-intensity workouts inspired by Olympic sports help exercisers of all levels to build strength, speed, endurance, balance & motivation.

Boot-camp classes send ladies lunging, lifting & stretching toward fitness goals in convivial outdoor setting five days per week

Holistic experts combine acupuncture with trigger-point therapy & half-hour massage to rejuvenate bodies with signature techniques

In 105-degree yoga studios, staff of certified instructors guide students through 26 signature Bikram postures.

After exam with x-rays & mouth impressions, experienced dentists straighten crooked chompers with clear, removable aligners in 6–15 months

Designed by Arnold Palmer, par 70 course seamlessly integrates three creeks, groves of trees, and bent-grass greens into 6,807-yard layout.

Buns of Steel star and veteran fitness expert Leisa Hart trims tummies with yoga sessions as Swedish massages soothe muscles