Staff customizes workouts to help groups of three or more sculpt & tone, whereas pole-dancing classes teach saucy spins & saunters

Small class sizes allow experienced local coaches to tailor weekly, one-hour instructional sessions to hone each player's skills

PhysioSlow workouts wield slow-speed lifts, proper form & fewer reps to tone entire body, bulk bone density & amp energy in 30 minutes

Two area studios promote overall well-being with holistic therapy & rejuvenating classes for multitude of skill levels & interests

One of Cleveland's first Vinyasa studios promotes overall wellness with focused instruction, floating floors & eco-friendly cleaning methods

One of Cleveland's first Vinyasa studios promotes overall wellness with focused instruction, floating floors & eco-friendly cleaning methods

LED light activates two to five doses of hydrogen-peroxide-based gel for results that can appear overnight & last up to one year

90-minute classes employ various yoga styles, including Kripalu, Vinyasa & Hatha & welcome students regardless of skill level

Peeper palace furnishes guests with wide selection of handsome frames & lightweight lenses, curated by friendly & attentive staff

Unintimidating studio invites women to let loose during dance-fitness classes & pole-dancing classes that teach spins, climbs & inversions