Custom-fitted tray & carbamide-peroxide solution combine for visible whitening results in 60–90 minutes while minimizing sensitivity

Certified trainer leads groups of 12 through ever-changing circuit workouts that employ bands, BOSU balls & TRX to boost personal health

Enthusiastic fitness coaches lead muscle-toning, calorie-burning exercise routines designed for all skill & fitness levels

Licensed therapist treats muscles with Swedish, deep-tissue & pregnancy massages

PGA-certified pros help players groom their golf game with club fittings & lessons in golf academy with heated facilities

Small class sizes allow experienced local coaches to tailor weekly, one-hour instructional sessions to hone each player's skills

Small class sizes allow experienced local coaches to tailor weekly, hour-long instructional sessions to hone each player's skills

Certified instructors guide pupils as they firm up cores & sculpt muscles with light props in small Pilates classes

Doctors perform routine check-ups, lab work & x-rays to determine overall health & help patients achieve wellness

Studio hosts eclectic assortment of yoga & yoga-fusion classes that bolster stamina as well as calming, meditative yoga styles