Under guidance of chiropractor, licensed massage therapist shoos stress & pain with targeted massage techniques

Experienced practitioners enlist neurological & orthopedic techniques to uncover sources of pain before gently massaging away aches

Track & field athlete David Braswell, Sarah Boyd & former college football champion Terrance Simms instruct speed & conditioning training

Ace instructor Rick Koscher utilizes latest in technological teaching aids to help pupils groom their golf game in indoor studio

Certified CrossFit coaches lead students through intense 1-hour sessions that target major fitness domains during varied workouts

Accommodating instructors lead yoga classes for all levels inside studio heated up to 105 degrees amid music & special hot-yoga floors

Dedicated yoga instructors lead 28 heated classes each week to help yogis of all abilities hone the power vinyasa tradition

Instructors guide students through TRX, total conditioning, and yoga classes & custom wellness plans help pupils achieve health goals

Holistically focused weight-loss & wellness program with personal coaching, meal plans, caloric tracking & natural supplements

Professional instructors lead group fitness classes in cycling studio & certified personal trainers tailor sessions before massage