Meal plan includes three-day detox, grocery lists, and recipe ideas; morning and evening boot camps help burn fat and sculpt muscle

TRX exercises enhance intense boot camps; barre classes blend elements of ballet, yoga, and other strengthening disciplines

Over 2, 4, or 6 sessions, certified personal trainer designs individualized exercise plan & helps set nutrition goals

One-hour massages melt stress with a choice of three techniques, and personal trainers jump-start fitness regimens with custom workouts

Instructors certified by the American College of Sports Medicine blend a variety of exercises into sessions to build strength and agility

An aesthetician uses a custom suite of products and techniques during a 30- or 60-minute facial that purifies the skin

Swedish and deep-tissue massages relieve tension and promote improved health

Personal trainer AJ Mihrzad helps clients melt away fat with healthy workout sessions fueled by intense motivation

Experienced, motivating trainers help adults or kids develop strength and confidence and burn calories during one-hour classes

Professional trainers design custom programs for clients in gym open 24 hours a day