Trainers lead classes such as total-body conditioning and cardio sculpt. Outdoor boot camps tone cores and trim physiques.

Personal-training sessions and kids' boot camps meet Monday–Saturday for speed, strength, and agility routines in a members-only setting.

60-minute boot camps gather together up to 20 students for athletic-based workout of barbell lifting, weight-sled pushing, strength & cardio

Techniques developed by famed speed-conditioning coach Loren Seagrave help burgeoning athletes to develop speed, power & agility

Members enjoy access to cardio and strength-training facilities, pool and locker rooms, and membership fitness classes.

Ballplayers practice swings at one-hour batting-cage session or use six-month membership to train with pitching machines, mounds & tunnels

100-year-old sleepover camp enriches campers with archery & art on 200 wooded acres manned by enthusiastic, trained counselors

Expert, certified instructors lead small groups of 10-20 students through no-nonsense classes that use kettlebells, ropes or tires

Boxing & kickboxing classes pit punches against hanging bags & wrestling seminars impart takedown techniques at mixed-martial-arts gym

Expansive roster of group fitness classes complements exercise machines, therapy programs, indoor pool & track at spacious clubs