Instructors lead motivating 45- to 60-minute rides atop RealRyder bikes, which mimic movements of their outdoor counterparts

Boutique studio’s trainers lead combination of high-rep weight training, ballet & Pilates, or push cyclists' cardio limits in spin classes

ACE-certified owner leads instructors to help students foster physical wellness in inventive Pilates, yoga & fitness classes

Tone & stretch the entire body; Ballet, Pilates & yoga moves; No dance experience required; Classes seven days per week;

Full set of gym equipment; Wide variety of fitness classes; Highly trained instructors; Two locations to choose from;