Former U.S. Marine Senior Drill Instructor takes bodies to task in intense, motivational boot-camp classes for all fitness levels

Zumba & cardio-kickboxing classes torch calories, kettlebells test muscular network & yoga rejuvenates with deep stretching

Champion fighter helms decorated staff that instructs sanshou, kickboxing, jiujitsu & other martial-arts sessions & conditioning classes

Instructor James Sherman teaches students self-defense techniques that use body's natural instincts in tandem with strength & aerobic drills

Experienced trainers lead MMA grappling, muay-thai, boxing, kickboxing, judo & Brazilian jiu-jitsu classes for kids & adults

Run by former ISKA world champion; Kickboxing, judo, yoga; Dojo with weights & boxing ring;

Experienced instructors; Self-defense ground fighting; Open to kids & adults; Sessions six days per week;

Experienced instructors; Self-defense ground fighting; Open to kids & adults; Sessions six days per week;

Month of unlimited classes; All equipment included; Taught by master instructor; 8:1 student-to-teacher ratio;

Learn basics of Olympic sport; Low-impact exercise; Build physical & mental fitness; Experienced coaches;