One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Golf-centric resort with Tom Fazio–designed championship course on 2,000 acres of lakes, lagoons, and woods just one hour south of Houston

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Online portal compiles recipes, workouts & inspirational seminars to augment program designed to help women & men meet weight loss goals

Drs. Said & Erickson send plaque packing & brighten smiles up to eight shades inside elegant office with cozy leather furniture

In small groups of around 10 students, classic mat Pilates exercises work to develop long, lean muscle in guests of every fitness level

36-stall driving range fosters swing improvement, and mini golf course encourages friendly competition with two scenic ponds & cave