One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Mini golfers traverse bridges and outcroppings on two courses or practice swings at batting cages with soft- and hardball pitching.

Juices, shakes, snacks & supplements fortify customers 5 times a day for 48 hours in an effort to detoxify systems & stimulate weight loss

Erchonia cold-laser treatments work to kill the virus responsible for unsightly warts

Instructors teach students to link breath with movement through a series of postures during Vinyasa, basic, and power yoga classes

Fluoride and cleaning fortify mouths against cavities and prep teeth for custom take-home whitening kits

Certified instructors lead guests through Turbo Kick’s fusion of kickboxing and hip-hop, or tone muscles during Zumba and interval training

Technicians soften skin, melt away inches, and help reduce the appearance of cellulite and stretch marks in 50-minute sessions

Cardio and weightlifting equipment at 150 workout stations complement aerobics, yoga classes, and outdoor boot camps