Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

Video-analysis equipment records 90-minute lessons with PGA pro; up to 10 buckets of range balls allow for solo practice

At-home teeth-whitening kit brightens smiles two to five shades with 30% carbamide peroxide during 15- to 30-minute daily treatments

Chiropractic evaluation and adjustments seek to realign vertebrae, whereas massage saps tension from muscles

Encouraging trainers lead campers on thrice-weekly outdoor regimen, combining calisthenics and core training in vigorous workouts

Three 20-minute whitening treatments performed in one visit brighten smiles by up to eight shades for up to two years

Reformer machines, developed by Joseph Pilates himself, strengthen cores and joints with smooth motions that diminish risk of injury

Signature or teen facials exfoliate pores with steam, extractions, and masks while eyebrow tinting and hypnotherapy add-ons pamper guests

Intense pulsed light diminishes pigmentation issues such as age spots, inflammatory acne, and uneven skin tone

Dental exam and x-rays help detect signs of oral cancer and tooth decay; cleaning removes plaque and tartar buildup