Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

Home teeth-whitening kit with carbamide peroxide gel, mini LED light, and custom-molded thermoform trays

Certified personal trainers motivate groups to mirror or modify calisthenics, weight exercises, and Latin-inspired dance workouts

Home teeth-whitening kit with carbamide peroxide gel, mini LED light, and custom-molded thermoform trays

Home teeth-whitening kit with carbamide peroxide gel, mini LED light, and custom-molded thermoform trays

Home teeth-whitening kit with carbamide peroxide gel, mini LED light, and custom-molded thermoform trays

A board-certified plastic surgeon helps to slim the body's trouble spots with liposuction; fat can be injected into the breasts or buttocks

Zumba classes increase cardiovascular endurance and lean muscle; personal-training sessions expedite progress toward health goals

Home teeth-whitening kit with carbamide peroxide gel, mini LED light, and custom-molded thermoform trays

Instructors lead meditative yoga and ballet-inspired barre-fitness classes that boost flexibility and core strength