Certified instructors lead customers through custom workout routines amid the advanced equipment of a private studio

Trainers creatively construct a new regimen for each class and one-on-one appointment

Massages in styles including deep tissue, sports, and Swedish

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

Boutique facilities brim with handpicked equipment while training sessions strengthen bodies using weights, yoga, and circuit training

Personal trainers cater to clients' fitness needs and goals during personal-training sessions and boot-camp classes

Certified personal trainer leads two to four students in strength-training and cardio-conditioning drills and provides nutritional guidance

Certified Instructors build flexibility and strength through slow yoga flow, low-impact tai chi exercises, and boot-camp classes

Cardio, strength, and core-training exercises take place outdoors at local parks or inside a private fitness studio

Trainers guide groups through vigorous outdoor boot camp classes, which challenge trainees with tires, kettlebells & body-weight exercises