Holistic-health expert explains how to make fermented foods such as kimchi, sauerkraut, and kefir

Seaweed facial promotes cell regeneration to firm and brighten skin; peel refreshes or balances skin tone, and scalp massage nourishes hair

Flowing water flushes toxins and restores balance to the large intestine while stimulating the immune system.

Licensed and certified therapist performs a Swedish, deep-tissue, or lymphatic-drainage massage

In 10–15 minutes, licensed practitioners inject patients with a vitamin-B12 solution to help boost energy

Acupuncturist and Doctor of Oriental Medicine boasts more than 30 years of experience; custom treatments aim to relieve pain and stress

Ayurvedic massage treatments complete with custom herbal oil treatments, dry skin brushing, and chakra balancing

Experienced hands knead muscles or adjust bodies to ease pain and promote physical harmony

Licensed acupuncturist Emily Andrews develops personalized treatment plans for her patients incorporating needle and non-needle techniques

Doctor of Oriental medicine and licensed acupuncturist inserts needles into specific points of the body to treat dysfunction and imbalances