National pole-dance competitors & professional dancers teach stretches, spins & tricks on 18 ft. poles inside spacious, red-lit studio

Certified instructors build sisterhood & svelte bodies with 90-minute women-only pole dancing & 60-minute pole workouts with co-ed option

Indoor & outdoor fitness facility challenges guests with innovative workout classes & calorie-burning equipment

Certified trainers share custom workouts & personalized feedback with groups of four exercisers to help each participant meet fitness goals

Boat-emulating rowing machines scale music-assisted 50-minute workouts to needs of legs, arms & core, with outdoor classes available

Fitness center for women; Friendly, attentive teachers; Spin, aerobics, weights & yoga; Pool, sauna & jacuzzi;

Sculpt & tone muscles; High-energy exercise; Classes seven days a week; Free childcare during classes;