Adult-only classes change up fitness routines by incorporating group exercises & personal attention with low student-to-teacher ratios

Certified trainers assess clients' strength & endurance levels to draft health- or sports-specific routines rounded out by nutritional tips

Self-defense instructors lead Jiu Jitzu, boxing & MMA classes to hone fighting abilities & physical health in 9,800 sq. ft. gym

Trainers lead 45-minute one-on-one sessions of cross-muscular training & interval cardio in fully equipped private training rooms

Nutrition specialist spurs students on with Zumba & kettlebell classes, personal training & nutritional counseling

Gymnasts of all ages & skill levels soar between rings, mats & vaults beneath careful supervision of parents & trainers

Cyclists of all fitness levels pedal specially designed stationary bikes during 50–60 minute sequences of hills, sprints & jumps

Plentiful cardio equipment, machines, free weights & group yoga & boot-camp classes await patrons in spacious gym

Sun-drenched studio hosts classes ranging from beginner yoga to weighted Vinyasa fusion & ballet barre

Cavernous gyms shelter fleets of cardio equipment & free weights, hold group spinning & yoga classes & offer free childcare