Instructors build core strength & teach left-right combos through boxing, boot-camp & mixed-martial-arts sessions

Nutritionally conscious chef outlines how to whip up gourmet, healthy Caribbean fare during demonstrative class that includes valet parking

Rhythmic instructors impart Salsa LA dance techniques that fuse Cuban Salsa, Swing, & Jazz steps in after-dark classes

Nutritionally conscious chef outlines how to whip up gourmet, healthy noodles & sauce during interactive class that includes valet parking

Pro fighters helm one-hour classes for kids, teens & adults that melt calories & tone muscles with boxing, kickboxing & CrossFit moves

Certified trainers guide women through speedy outdoor workouts that incorporate cardio intervals, weightlifting & bodyweight exercises

Kids ages 6 weeks to 13 years develop a fondness for physical play while building confidence with age-specific sports & music programs

Friendly instructors impart sultry walks & pole-based spins, helping women of all fitness levels bolster muscles & confidence

Beautiful pool & tennis courts; Modern gym equipment; Fun group fitness classes; Complimentary towel service;

Four convenient locations; 95th year serving community ; Each location offers varied mix of sports, activities & events;