Hot-yoga classes combine mindful breathing techniques & deep stretches to strengthen muscles & burn calories for all levels of students

Studio rejuvenates & reinvigorates students of all levels with heated & unheated classes that vary in intensity & athletic activity

Experienced instructors lead students through deep, concentrated breathing & fluid movements to build strength

Instructors hone meditative capacity & cultural understanding during Vinyasa yoga, & also offer cardio kickboxing and dance classes

Based on teachings of Baron Baptiste, heated power Vinyasa yoga classes help all levels of students develop physical stamina & mental focus

Certified instructors teach accessible Baptiste-style yoga in welcoming, family-owned urban loft-style studio

Attentive instructors guide pupils as they bend bodies, ease anxiety & heighten awareness in diverse yoga classes

Patient practitioners lead men & women through a range of body-bending classes including Vinyasa & hot yoga

Bikram-trained instructors lead students of all skill levels through 26 muscle-challenging poses in practice room heated up to 110 degrees

Intensely heated studio beckons students of all skill levels for invigorating yoga sessions that promote flexibility & cardiovascular health