Studio heated to 98–108 degrees melts muscles into healing stretches during 70-minute Vinyasa sessions for students of all fitness levels

Licensed massage therapists soothe tension in an eco-friendly yoga and healing center

Bikram yoga’s series of 26 postures, done in a heated studio, helps students build strength and flexibility

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms.

Beginner through Vinyasa-style yoga classes conducted in dual studios heated from 80 to 105 degrees

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

Certified instructors lead students of all levels through Vinyasa-style classes on scenic shores of North Avenue Beach

Classes blend meditation with strengthening postures, concluding with a shared spot of tea for teacher and pupils

Highly trained instructors lead Vinyasa, Hatha & power yoga classes

Seasoned instructors lead one-hour sunrise flow yoga classes on North Avenue Beach, suitable for pupils of all abilities.