Mixed-martial-arts fighter leads men & women of all ages through jiu-jitsu, boxing & grappling classes

Trainers emphasize coordination of mobility & strength with barbell & kettlebell hoisting in small-group, mirror-free class settings

Family-oriented fitness havens cultivate wellness with pools, exercise classes & trainers who build custom workouts & nutrition plans

Vacaville Reporter ’s Best Health Club hosts nearly 100 cardio machines, up to 15 group classes daily & on-site childcare

Supportive instructors ramp up endurance & resistance intensity with nontraditional exercises in group boot-camp or training classes