Personal trainers guide members through exercises aboard Hammer Strength equipment & kickboxing & spin classes boost heart rates

Supervised open-training program prepares participants for obstacle races through 30-minute workouts

Experienced instructors teach kids to dance, tumble, and perform acrobatics, and summer day camp blends activities such as cheer and acting.

Current & ex-circus performers teach all aspects of gymnastics to all ages from tumbling to trapeze in safe environment

Strength training with bursts of cardio tones & conditions bodies during workout originally designed for police officers & martial artists

Instructors teach belaying & climbing at 23 ft. wall and tailor workouts to client’s fitness, history & goals during personal training

Students find engaging yoga classes where they can learn basic principles or push through athletic poses with minimal instruction

Lady-focused fitness club furnishes weight equipment suited to female frames & group aerobic sessions of Zumba & kickboxing

Chiropractic doctors identify sources of chronic pain & licensed massage therapists relieve sore muscles with Swedish & deep-tissue strokes

Experienced instructors conduct 45-minute stationary cycling classes with RealRyder equipment